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Jayakumar Daniel

PREASURE OF THE WEIGHT OF THE HEAD ON THE VERTEBRA AND SPINE RESULTING IN CERVICAL SPONDYLOSIS :;:

The attached picture displays and explains how thhe wear and tear of the joint space in the neck and the disc.

The picture and the script there is enough for us to follow the right method while working and while using mobile phones.

SAVE THE JOINTS AND THE DISCS. more  

via_LocalCircles_Head_wt._Pessure___20211211093034___.jpg
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View all 8 comments Below 8 comments
Yash Chopra
Can some one please give advice as what should be done ( taken/ avoided) by a person like me of 75 years old who has a problem of frequent urination and pass urination soon after taking water / fluid . USG of KUB has shown normal result and prostates r also normal in size noted in the report . Regards Col Yash Pal Chopra ( Retd) more  
Milan Mehta (Neem Tree Specialists)
Yoga techniques can help. more  
Prithvi Nath Bhargava
Thanks to Mr Daniel for proving a very useful information with picture. I would like to share that with all my contacts , especially the younger generation who are now getting addicted to mobile which they watch with heads down. more  
Sharad Kant (Sharad Kant - Yoga Practitioner)
Mr Jayakumar Daniel. Very useful information. We must practice it. Rgds more  
Surinder Kumar Nangia
Thanks for sharing very useful information. more  
K C Rana
Very informative picture. more  
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