The Green & Black Tea contains Polyphenols . As they are antioxidants , they protect the cells in the body from decay maintain the health. The Biological life of the polyphenols are just 30 minutes . So for constant protection of cells , fairly good blood levels should be maintained by taking more frequently. more
Danielji you have brought out very useful information. It is really important that the method used for making tea. The more we boil the tree all such antioxidants are subjected to regarded under sever boiling conditions n subjected to contact with air, while making tea. It is always advisable to add tea leaves or powder in boiled water and the tea pot must be closed immediately, and must be left for decoction. Then only it should be consumed diluting with some milk ,sugar as one wants or the black tea or adding fresh lime . Most of the food items which contains natural antioxidants are lost while cooking or left in open air. Like all must have seen the fresh apple or brinjol, banana, potatoes if kept in open after cutting it turns black or yellow. This means the natural antioxidants present on it has reacted with aerial oxygen n it's properties are lost. Never keep any salad also in open after cutting. It is suggested to cut any salad just while eating or without cutting. Thanks more
That may be one of the reason why in places like china/japan and other asian countries where they consume green tea majority of them keep with them a flash like thing which they keep on drinking from time to time . more
80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...
1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...
Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...
Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,
Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...
I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
By Sonali Joshi
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