Login / Signup Show Tiles Close

Renuka Pandey

7 Days GM Diet plan looks Easy and Tempting!!

Hello friends, Commonly known 7 Days GM Diet plan looks so easy and tempting.
Reduce 5 Kgs in just 7 days, that too by eating all Fruits, Veggies, Salads and almost everything. Worth trying!!
One of my friend followed this and she reduced 4.2kgs in 7 days.
Is anyone here ready to start, we can start together from tomorrow, let me know.

One thing they said is declare publicly when you are going to start, that helps keeping you motivated :)

Link for details..
http://in.lifestyle.yahoo.com/fastest-way-lose-weight-gm-diet-065753502.html more  

Viewed by 43
Renuka Pandey
Hello Benu, Me and one of other Localcircles friend have started today. Mine is 60.1 Her weight is 88. Will be happy even if we reduce 2Kg by following this. We are not following it that strictly. You can start with us from today if you want. It is all about eating fruits, vegetables, having shakes etc..you can do 5% here and there. with 1 hour walk. So Easy to follow. Lets do it. more  
Benu Berry
pls recommend an easy to follow daily regime to lose wt. i am a farly active person, walk too daily and careful abt my intake. more  
Richi Seth (Expert Physiotherapist and Dietician)
It looks tempting, u will loose weight but would be very difficult once you stop it as you can not continue this diet for long. And these type of diets are not good for the system as you challenge your body and doesnot provide balanced nutrition. This is my opinion. This diet is very old. I have seen my patients who followed these and ultimately gained double with some or other deficiency. This is only my opinion, rest depends on you if you can maintain. more  
Post a Comment

Related Posts

    • Covid is the trigger

      Covid isn’t a single event. It’s a trigger. It triggers new medical conditions. Preexisting conditions are exacerbated. It reactivates latent viruses. You age decades. Dysfunctional imm...

      By Anita Gupta
      /
    • Long Covid symptoms (neurological)

      Most common symptoms of the post-COVID-19 neurologic syndrome reported from 3,762 participants were as follows. LocalCircles must check with people with long covid in India as to what they are expe...

      By Malvika N
      /
    • The only race is of survival

      My close friend (40) who died this week in Melbourne had covid 3 times. The first time wasn’t so bad, the second one knocked him around pretty badly, and the third time he died of it. We&rsqu...

      By Irene Willems
      /
    • Events happening

      Whether it is business or social events, they are happening across the country though cases are rising. Business media houses are organising them. Why is it that the desire to make money is so much...

      By Sangita Baruah
      /
    • What the world is doing - do watch

      And share…..

      By Nikita Goyal
      /
    • Supreme Court says vaccine not mandatory

      The Supreme Court today held so as no substantial data has been produced on record to show that the risk of transmission of COVID-19 virus from the unvaccinated persons are higher than from vaccina...

      By Shailesh Deshmukh
      /
    • Science vs Politics

      With BA.4 and BA.5 on the horizon and liver problems on the rise, we are soon to have an epic battle of science vs. politics in most countries around the world. Most politicians have dr...

      By Shikha Mittal
      /
    • Discipline

      Devil's advocate argument is that government could be wanting to make wearing a mask a habit among people, and those driving around have a greater responsibility, especially the affluent, in this c...

      By Ashish Rai
      /
    • Vaccines not much helpful post Omicron infections

      The additive benefit of vaccination with Omicron infection for neutralizing antibodies as compared with infection alone is much lower anticipated protection across all variants, including Omicron i...

      By Harsimran Kaur
      /
    • Open up booster for 45+ instead of 60+

      Last year in March, when the vaccination was opened up for the common citizens, it was for the age of 45 and above. All those above 45 (including 60+) living in a house, who wanted to get vaccinate...

      By Padmanabhan G
      /
    • NeoCov - 1 in 3 dies

      Sorry I am the bearer of bad news. Scientists from China’s Wuhan have warned of a new type of coronavirus NeoCov in South Africa with high daeth and transmission rate

      By Sangita Baruah
      /
Share
WhatsApp
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

हिन्दी About Us Citizen Pulse News Trending Team Career Privacy Policy Sitemap Contact Us
© LocalCircles 2024 FB Link Twitter Link
All My Circles
Invite to
(Maximum 500 email ids allowed.)
Send